Unlocking Transformation through Feminine Healing
Immerse yourself in a transformative experience
Meet Aida Ahmagic
What my teaching is about...
Being raised as Sufi and following later on the traditional Ashtanga method, it took Motherhood 12 years ago to take me into the softer part of the practice, the practice of feminine awakening.
It was then that after a decade of discipline and phases even of ascetic life and diet, when I started searching for more balance, for something deeper, and it was through Tantric practices, Trauma work and Shamanism , living for the last 4 years in the jungles and rice fields of Northern Thailand that something profound opened up in me.
It was then when I put two decades of my spiritual path into this path of Holo Yoga- "holo" meaning wholeness, and that I've started teaching as in tradition- working in private and creating unique individual approaches for my students that would give them ways of living their own holistic life through Ayurveda, asana practice, trauma work and shadow work and the path of devotion and surrender to The Divine.
I am now in the time of giving this knowledge to other women who want to find how to keep the spiritual practice in each stage of their life, as we women are Nature herself, unfolding each our stage of life as the seasons itself, and our practice cannot remain the same as we are not the same ever.
I am now happy to share this through my teacher trainings with Radiant Spirit Yoga school, so you can create sadhana that works for you and teach other women how to do the same.
HoloYoga: Balancing Feminine Energy and Embracing Shamanic Healing
Holo Yoga is a transformative practice that blends the wisdom of ancient traditions with modern insights into feminine energy, hormone balance, and the healing arts. This approach recognizes the intricate connection between body, mind, and spirit, inviting practitioners to embark on a journey of self-discovery, healing, and empowerment.
At the heart of Holo Yoga lies a commitment to nurturing the feminine essence. By adapting traditional yoga practices, this approach focuses on balancing feminine energy, honoring the cyclical nature of womanhood, and engaging in shamanic healing techniques that delve into the depths of consciousness. This integration allows participants to connect with their roots while navigating the complexities of contemporary life.
Key Aspects of Holo Yoga:
- Feminine Energy Balance: Holo Yoga emphasizes the importance of balancing both masculine and feminine energies within the self. Through fluid movements and intuitive practices, participants learn to foster creativity, nurturing, and receptivity—qualities often associated with the feminine—their natural state of being.
- Hormonal Harmony: By incorporating practices that align with the hormonal cycles of women, we supports hormonal balance. Utilizing specific postures, breathwork, and meditation creates a holistic environment for managing stress and enhancing well-being during various life stages.
- Shamanic Healing: Drawing on ancient shamanic traditions, this practice addresses the emotional and spiritual wounds carried through generations. Visualization, drumming, and other ceremonial elements facilitate deep healing, allowing practitioners to connect with their inner wisdom and the spirit of Mother Gaia.
- Embracing Tradition and Modernity: Holo Yoga fosters a bridge between time-honored practices and contemporary healing modalities. In a world awakening to the significance of feminine wisdom, this approach encourages practitioners to explore and embrace their ancestral knowledge while living authentically in the present.
- Shadow Work and Trauma Healing: Recognizing and integrating the shadow aspects of the self is a vital part of this practice. Participants engage in reflective practices that bring awareness to unresolved traumas, fostering healing and release. This transformative process empowers women to emerge whole, stepping into their authentic selves.
- Awakening Intuition and Guidance: As practitioners delve into their healing journey, they cultivate a deeper connection to their intuitive wisdom. Holo Yoga encourages the development of innate gifts, guiding participants to trust their inner voice and navigate life with confidence, compassion, and clarity.
Holo Yoga is more than a physical practice; it is a journey into the heart of feminine healing, connecting to the earth’s wisdom and embracing the sacredness of the feminine spirit. It invites women to step into their power, cultivate resilience, and embody the transformative energies of the new age—a time of awakening, intuition, and deep connection to both themselves and Mother Gaia.
