Through Neuroprogramming into your new reality

What is Wild Essence Somatics®?

The core of Wild essence somatic is rooted in the practice of Dr. David Bercelli, TRE® or Tension Release Exercises, that is the most profound practice that works on :

- GROUNDING;

- LETTING GO AND LEARNING TO LOSE CONTROL OF THE BODY AND ALLOWING TO BE GUIDED BY TRUST AND INNER INTUITION;

- DROPPING INTO THE SOFTNESS;

- IT'S THE TIME WHEN WE GO FOR A DATE WITH OURSELVES AND FINALLY MEET ALL THE STORIES THAT LIVE IN OUR BODY, AND THROUGH LISTENING TO IT, WE CREATE SAFETY, TRUST, TRUE SELF LOVE;

- WE LEARN SELF REGULATION - WHICH IS THE KEY HOLDER OF OUR PERSONAL BOUNDARIES IN ALL OF THE AREAS OF OUR LIFE;

- WE THEN LEARN CO-REGULATION THROUGH WHICH WE UNDERSTAND THAT WE CREATE OUR REALITY NOT BY DOING BUT BY BEING IN OUR CENTRE, BEING GROUNDED, BEING THE PURE ENERGY;

Find Inner Peace and Balance

Somatic work for everyone

- THIS PRACTICE IS THE BASELINE FOR ALL OF THE PEOPLE DEALING WITH ACUTE STRES, CHRONIC STRESS OF UNPROCESSED PAST TRAUMAS;

- IT'S FOR THE SPIRITUAL TEACHERS WHO WORK ON THEIR OWN INNER PROCESS OF CLEARING OUT THE ENERGY BODY FROM THE STUCK EMOTIONS;

-IT'S FOR LEARNING HOW TO CLEAR YOUR ENERGY AND HOLD SPACE FROM YOUR CENTRE GROUNDED AND PRESENT AND NOT PROJECTING THE REALITY FROM YOUR OWN LENSES;

Somatic work for moving forward

This practice is always a great place to start when you are in a transition of breaking from some pattern, wether is changing a lifestyle, moving forward from an unhealthy relationship, changing job, anything, it will help you to move forward faster and get clarity on your next step in life.

From the life of a victim into the life of freedom

When we are stuck in a traumatic response, we will always find excuses for we cannot get what we want, why things don't happen to us.

When we change a traumatic response we then go into the next step which is allowing our brain to release the resistance and see the new reality, only then we can create.

Rewiring for women- coming back to your feminine essence

Women in today's modern world are so exposed to the external stress.

Lost between wanting to live in the external masculine world and still have their emotions, hold space for others wether is at their jobs, parenting or taking care of the parents, it's crucial for a woman to have this space in which she can let go, surrender, be taken care of and receive this energy in order to give others from a healthy place.

Frequently Asked Questions

Please reach us at aidaholohealing@gmail.com if you cannot find an answer to your question.

How do I start with the program?

To start, we first have a free video consultation to find out if we are the right match to work together. I believe in energy, and the most important thing in this work is that you feel safe and good in my presence in order to begin this journey.

How many sessions will I need?

It really depends. This is individual work, people who just need to learn self regulation and process the acute and chronic stress in order to move forward usually need 8-12 sessions so they are fully ready to continue holding space for themselves and continue regulating their daily stress alone as the life never stops and there will be always new challenges and situations. the idea is that we learn not to cope but to regularly process and release the stress from the system.

Other people start to go deeper into the self work and continue working with me on other programs, such as Mindfulness coaching, that's available to you upon regulating your nervous system.

Other people need to work on their lifestyle changes, and we work with that as well.

How often do we meet?

We work once a week for 75minutes, in between sessions we have a feedback and it's the integration process in which we allow the system to rewire and receive the new information.